Recommended Video: This could be why you’re depressed or anxious | Johann Hari

Here is A You Tube video shared by a fellow Well-BeingEX’er, Carol K.  Carol had mentioned this TEDTalk during our weekly Sunday STARSHIP K.O.T.S. Weekly Life Coaching Check-In Group and she thought it was helpful in the way that it talked about depression.

Carol’s final take away is summed up in this question that I will share from her, “Isn’t it great how it offers comfort and healing while de stigmatizing it?”
https://youtu.be/MB5IX-np5fE