Well-Being EX posted an event

Dec 6, 2020 from 7:00pm to 8:30pm

Online via Zoom

yesterday
Well-Being EX posted a blog post
Originally published on YouTube on May 6, 2020, Debbie West-Fulford, our founder's baby sister, and a staple in the trio known as "Generational Chic" makes her WBEX debut and shares somes tips from her personal journey during this unusal 2020. …
yesterday
Well-Being EX posted a blog post
Thursday
Well-Being EX posted an event

Nov 29, 2020 from 7:00pm to 8:30pm

Online via Zoom

Nov 22
Well-Being EX commented on Well-Being EX's event Well-Being & Mindfulness Weekly Jumpstart w/ Coach Don
"Sent you an email."
Nov 22
Well-Being EX posted a blog post
In Ep|11 Coach Don explores - TV's Mike Baxter, K.O.T.S.'s upcoming WBEX offering the "2021 Being In Balance Support Group," the art of the quarterback sack and professional football's #sackmasters (Link to Sack Masters, Inc. on Facebook -…
Nov 22
Well-Being EX published events
Nov 20
Well-Being EX posted a blog post
 
Actually Virtual or is it Virtually Actual? No problems here. Stating for
the record, this is what I am trying to figure out, actually. Perhaps an
ideal way to begin here was by using virtual means, my tablet. Daunting
task that this was, I…
Nov 19
Well-Being EX published events
Nov 19
Well-Being EX posted a blog post
A peer-led mindfulness group for the woman seeking her voice and to be self-sustaining. Facilitated by Coach Tracey Williams.
More information and to register to attend:…
Nov 19
Well-Being EX shared their event on Facebook
Nov 19
Well-Being EX published events
Nov 18
Well-Being EX posted blog posts
Nov 18
Well-Being EX posted a blog post
Happy Veteran's Day 2020 from the Well-Being EXchange!
K.O.T.S. founder Don West, Jr. recently sat down for a conversation with US Navy Vet, and former practicing Monk, Michael Nguyen, CPS, about mental health recovery, the role of a peer…
Nov 11
Well-Being EX posted a blog post
Why can't we all get along? Why cant we treat each other fairly?
Why can't we stop these killings? Why can't we share planet Earth?
Why, why, why, why?  Many good questions, plus many more answers.
Sorry, I am not going to give solutions here. Not…
Nov 5
Well-Being EX shared their blog post on Facebook
Nov 3
More…