Sunday, December 6, 2020 (1)

Dec 6, 2020
December 6, 2020
  • Well-Being & Mindfulness Weekly Jumpstart w/ Coach Don

  • Dec 6, 2020 from 7:00pm to 8:30pm
  • Location: Online via Zoom
  • Description:


    A peer-led mindfulness group intentioned to kick-start your week to keep you focused, on purpose, and on the playing field of life. 

    The Group's format is fluid and seeks to respond the real time events of life for the week's participants.  As such, there is no concrete format for this Peer-Led group, but some regular points of discussion include:

    • Every day applications of mindfulness.
    • The "Cave" and How It Shows Up.
    • Life Lessons Through Sports.
    • Absolute Truth vs. subjective truth

    Facilitated by Coach Don West, Jr.

    Support this Group:  Donate Here

    To attend this Sunday's group with Coach Don, please complete the form below.  Hope to see you there on Sunday!

  • Created by: Well-Being EX
  • Tags: mindfulness, peer led groups, don west jr, life coaching, post-modern coaching